Welcome to the chilling world of 5 Degrees – where rejuvenation meets innovation. Dive into the extraordinary with our state-of-the-art ice baths, designed to elevate your recovery experience to a frosty new level.

5 degrees ice baths

premium cold plunge experience

Precision Engineering

Our ice baths are crafted with precision and care, using advanced technology to maintain the perfect temperature – a refreshing 5 degrees Celsius. This precision ensures you experience the maximum benefits of cold therapy without compromising on quality.

Quality Craftsmanship

Quality is at the heart of what we do. Each 5 Degrees ice bath is built with durability in mind, ensuring longevity and reliability. Our commitment to craftsmanship means you can trust your 5 Degrees ice bath to stand the test of time.

Easy Integration

Seamlessly integrate the 5 Degrees experience into your routine. With user-friendly controls and hassle-free maintenance, our ice baths are designed for convenience. Experience the ultimate in recovery without sacrificing precious time.

why use an ice bath

Embrace the Chill, Unleash the Thrill

Boosted Immune System

Exposure to cold water can stimulate the production of white blood cells and increase the body's immune response. Regular cold plunges may contribute to a stronger immune system, making individuals more resilient to infections and illnesses.

Pain Relief

Cold plunge therapy is known to have analgesic effects, providing relief from various types of pain, including muscle aches, joint discomfort, and even headaches. The cold temperature helps numb nerve endings, reducing the perception of pain.

Enhanced Metabolism

Cold exposure can activate brown adipose tissue, which helps burn calories to generate heat. This process may contribute to weight management and an overall boost in metabolism, supporting individuals in their fitness and wellness goals.

Improved Circulation

The sudden exposure to cold water during a cold plunge causes blood vessels to constrict and then dilate, enhancing overall blood circulation. This process can contribute to better oxygenation of tissues and improved cardiovascular health.

Muscle Recovery

Cold plunge therapy aids in reducing muscle inflammation and soreness by constricting blood vessels. This vasoconstriction helps flush out metabolic waste and decreases swelling, promoting faster recovery after intense physical activity.

Improved Mood and Mental Well-being

The shock of cold water triggers the release of endorphins, promoting a sense of well-being and reducing stress. Cold plunge therapy has been associated with improved mood, increased energy levels, and a reduction in symptoms of anxiety and depression.

Enhanced Athletic Performance

Regular cold plunge sessions have been linked to increased endurance and performance for athletes. By minimizing muscle fatigue and accelerating recovery, individuals can push their physical limits and achieve peak athletic goals.

Skin Rejuvenation

Cold water immersion can improve skin tone and complexion by promoting blood circulation and tightening pores. This rejuvenating effect is often sought after for its potential to enhance skin health and appearance.

Improved Sleep Quality

The calming effect of cold plunge therapy, coupled with its impact on reducing stress hormones, can contribute to better sleep quality. Individuals often report experiencing deeper and more restful sleep after incorporating cold plunges into their routine.

The Glacier

Introducing our flagship model, The Glacier – an indispensable asset for athletes, fitness enthusiasts, and individuals in pursuit of the ultimate recovery encounter.

Impeccably designed with a meticulous eye for detail, the ‘Glacier’ ice bath stands as a pinnacle of performance, longevity, and sophistication. Its remarkable features and opulent aesthetics revolutionize the very essence of post-workout revitalization.

Customize your experience by setting the temperature as low as 5 degrees – all without the need for ice.

Elevate your recovery routine with the unparalleled, top tier excellence of the Glacier Ice Bath.

Power Supply

13 Amp / 220v-240vz 50/60hz


Acrylic + Aluminium

Water Capacity

400 Liters


Settings as low as 5° degrees


1780mm x 840mm x 950mm


Built in ozone and filter system for clear water

Unleash the Power Within

Take your recovery to the next level with The Glacier. Our ice baths are not just a product; they are a lifestyle. Join the movement towards optimal well-being and peak performance. Embrace the chill, unleash the thrill – choose the Glaicer 

If you’re ready to make the leap into a world of unparalleled recovery? Get in touch with us today and discover the transformative benefits that a 5 Degrees Ice Bath can bring to you right on your doorstep. Your journey to revitalisation starts here.

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